Monday, December 04, 2006

Cambridge Cooking #1 Cambridge Cooking #1

Cambridge Cooking to our blog. Over the past few years, I've emassed a repertoire of recipes that are easy to prepare, taste great, and are healthy for you. But you can never have too many recipes so email your favorites and I'll post them to the blog.

Today's Recipe comes from Kelly Taylor of Taylored Growth Farm. Taylored Growth Farm is one of the participants in the Cambridge, NY Farmers' Market. They specialize in homemade salsa and sauces.

Tilapia with Mango-Apple Salsa


1.5 lbs. fish fillets (tilapia, cod or perch)
1 c Italian bread crumbs
1 c. Apple Salsa (such as Taylored Growth Farm’s variety)
1/2 c diced mangp
1/2 c. diced red and yellow sweet peppers
3 Tbs. fresh chopped cilantro (optional)


1. Preheat oven to 375º F.
2. Cover broiler pan with non-stick foil (or regular foil with cooking spray)
3. Dip fish fillets in bread crumbs, coating each side – place on broiler pan
4. Bake 15 – 20 minutes until flakey
5. Mix remaining ingredients and spoon over fish when serving

Serve the fish on a platter surrounded by sauteed greens (such as Swiss chard and kale). It will look beautiful and taste great too! Top the meal off with a shredded red cabbage slaw and a bottle of wine. Trust me, you'll enjoy every bite.


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